Nourish your little one so they can flourish
"A nutrient-dense diet is essential for healthy growth and development from infancy to adulthood. Growing evidence shows that the first 1000 days of life can have life-long consequences for health and wellbeing, from preconception to adulthood"
Fussy Eating
Make meal times enjoyable again
Fussy eating is common in children but if the dinner table is becoming a battle field, it's time to take a step back and get help.
We know you just want the best for your child and their growing needs, but the stress of making sure they get everything they need can be heightened when they don't want to play nice at meal times. Let us help you by assessing where you and your child is at and provide strategies to take the stress of out feeding your child. It's about supporting you so you can support them to thrive.
Fussy eating is common in children but if the dinner table is becoming a battle field, it's time to take a step back and get help.
We know you just want the best for your child and their growing needs, but the stress of making sure they get everything they need can be heightened when they don't want to play nice at meal times. Let us help you by assessing where you and your child is at and provide strategies to take the stress of out feeding your child. It's about supporting you so you can support them to thrive.
Baby Feeding & Weaning
It's time to start solids - but where do you start? Soft mushy cereals or do you jump straight into whole foods? Do you take a baby-led approach or is there a way to start introducing solid food?
It's important that you feel confident and safe to start this exciting food journey with your baby as early eating experiences can set them up for life as a good eater. Feeding your baby is so much more than just providing them nutrition; it's about learning, feeling, tasting, smelling and playing with food and the experience should be just as fun for you as it is for them!
If you're unsure of where to start, or you've noticed your baby isn't progressing as they need be, come and speak to one of our dietitians and see how we can help the two of you.
It's important that you feel confident and safe to start this exciting food journey with your baby as early eating experiences can set them up for life as a good eater. Feeding your baby is so much more than just providing them nutrition; it's about learning, feeling, tasting, smelling and playing with food and the experience should be just as fun for you as it is for them!
If you're unsure of where to start, or you've noticed your baby isn't progressing as they need be, come and speak to one of our dietitians and see how we can help the two of you.
Allergies & Special Diets
Finding a balance between managing tummy troubles and providing a diverse diet can be challenging especially when developing tummies can be temperamental and living with a baby in pain is distressing and upsetting for all.
Or perhaps your little one is following a special diet like the FODMAP diet, a vegan diet or has been recommended to avoid cow milk. How do you know they're getting everything they need?
Meeting a nutritional adequate diet is so important for your child to grow and thrive. Long term restrictions or malabsorption issues can be detrimental to their health, therefore the key to a bouncing, happy and healthy baby is knowing how much and which foods to support the development of your child.
Or perhaps your little one is following a special diet like the FODMAP diet, a vegan diet or has been recommended to avoid cow milk. How do you know they're getting everything they need?
Meeting a nutritional adequate diet is so important for your child to grow and thrive. Long term restrictions or malabsorption issues can be detrimental to their health, therefore the key to a bouncing, happy and healthy baby is knowing how much and which foods to support the development of your child.
We help take the stress out of your child's nutrition
Book an appointment TODAY
Book an appointment TODAY
