INVESTMENT: $500

The Gentle Kickstarter

A focused 4-week journey to help you nourish your body, reset your routine and feel more in control.

Topics can be personalised according to whether you're:

• preparing for pregnancy
• navigating perimenopause or
• calming a reactive gut

How does it work:

We're right beside you for 4 weeks, including:

• a 50 minute initial consult to get to know YOU
• three x 30 minute check in consults for the following weeks
• 14 day meal guide to help inspire and take the thinking out that's simple, easy and suitable for the family.
• List of snacks to keep life interesting!

INVESTMENT: $1,180 (10% off)

COACH ME package

6 x 50 minute standard appointments
(in person / online telehealth) 

IDEAL FOR: Those ready and willing to commit to changing their eating habits with fortnightly support. This includes a full assessment and road map to get you to your specific goal.

Suitable for those with specific medical concerns or conditions and wanting ongoing support and accountability over 3 months.

EAT WITH E.A.S.E - group program

Easy, Abundant & Simple Eating

This is for you if…​

​​→ You’re a busy mama that’s running around and taking care of your little ones. You think to yourself “If I eat less, move more then I’ll be healthier”

​​→ You’ve tried EVERYTHING. Low carb, high protein. Then it was Keto. Paleo. You even tracked your macros. Or maybe your doctor prescribed shakes, pills.

​​→ You’re still stuck and unhappy, and don’t know where to go next. The thought of going on another diet makes your heart sink.

If this sounds like you, you’re in the right place.

I’m here to tell you most women don’t stick to diets because it’s the diet that’s the problem - NOT YOU.