Women's Health Dietitians

Located in Heathmont (Melbourne) and Online

Nutrition for women who want to feel stronger, calmer and at peace with food

Weight loss isn't easy. But neither is dieting.

All you want is to feel better, have more energy and know you're eating what your body needs.

At The Nutrition Circle, we offer practical nutrition advice for women that helps you untangle years of dieting and self doubt, giving you space to learn how to eat well.

Hello! I'm Carla Johnson

ACCREDITED PRACTISING DIETITIAN | FOUNDER

As a working mum of two, I understand the pressure of needing to look after your health and put healthy food on the table.

Over the past 15+ years, I've worked with over hundreds of women to find their confidence again around food, in a weight neutral approach that is easy, simple and 100% tailored to them.

* Referrals from GPs and health professionals are warmly welcomed

How We Can Help

Perimenopause Nutrition

Taking a proactive approach to food during perimenopause supports you now, during and after hormonal transitions

Weight Management

We know the complexities of weight loss and can help in a safe, non judgemental approach. We support those taking GLP-1 medications or women wanting to break old dieting habits.

Disordered Eating & Eating Disorders

Eating disorder recovery that feels safe, respectful and truly supportive.

Fertility & Conception

Understand how to nourish your body and support your cycle to create the best possible environment for conception to unfold.

Pregnancy Nutrition

Supporting you every step of the way on as you prepare for pregnancy (and beyond!)

Family Nutrition

Advice for parents of fussy eaters and those suffering from food intolerances

Individual Appointment

IN PERSON OR ONLINE

Designed for those seeking advice about general health concerns

book now

Nutrition Coaching Programs

4 or 12 week options

For women wanting structure and accountability to get them where they want to be

find out more

Eat with E.A.S.E

Online Group Program

A 10 week program for those wanting a more positive relationship with food and their body

Trying to lower your carbs?

Download our FREE Mini Lower Carb eRecipe Book for inspiration! With 10+ recipes (including snacks!) you can feel more confident in knowing how to nourish your body without the overwhelm

DOWNLOAD HERE

“Seeing Carla was the next step in what has been a lifelong journey of attempts to lose weight”

Over the past 30 years I’ve tried every approach to losing weight imaginable – from multiple forms of calorie counting with all manner of apps, to gym memberships, to hypnosis, psychologists, and even another Dietitian. Like all of the others I successfully lost weight, only to put it all back on again (plus a few extra kilos). Fortunately, a little voice inside my head told me that giving up was an early death sentence, and that I just needed to find the right dietitian. The dietitian slowly (this was important) and strategically guided me on a journey of questioning everything I held true about my relationship with food.

- Sam

“She is incredibly nurturing and supportive”

Carla has helped me work through a very deeply ingrained unhealthy relationship with food and body image. I would highly recommend her to anyone who is struggling with their own health and relationship around food.

- Jodie

“This was nothing close to what I was expecting from seeing a dietitian”

It's weird, in so many positive and wonderful ways - and I had no idea this is what I needed.

- Michelle

You don’t need to try harder.

You just need to do

what makes sense for you

Whether you're navigating a new season of life — motherhood, perimenopause or burnt out from trying to lose weight, we’re here to help you feel stronger, freer and more grounded than ever before.

Let's Begin