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Meet Chelsea Smith

Accredited Practising Dietitian | National-Level Powerlifter | 'Friends' Super Fan

 

Chelsea helps women feel stronger, more confident and more comfortable with food — whatever their size or stage of life.

 

With a background in personal training, women’s health coaching and competitive powerlifting, Chelsea understands how easily looking after yourself can become a long list of food rules and expectations. She’s passionate about helping women find a little breathing room — and a way of eating that supports both their health and their enjoyment of life.

Whether you’re untangling mixed nutrition messages, fuelling your movement or navigating changing health needs, Chelsea works alongside you to find manageable steps that fit your life.

Living with coeliac disease herself, Chelsea also knows the planning and thought that can go into everyday eating. As an enthusiastic gluten-free home cook, she values food that is safe, satisfying and worth sitting down for.

Outside the consulting room, you’ll find Chelsea training for her next powerlifting challenge, trying something new in the kitchen or settling in for another episode of Friends. She’s firmly of the belief that a favourite show deserves more than one watch.

BOOK WITH CHELSEA

Chelsea’s Areas of Interest include:

→ Women’s health across life stages, specifically perimenopause
→ Building confidence with food and body trust
→ Nutrition for strength and movement

→ Gluten Free Diets for Coeliac Disease

EDUCATION

→ Master of Dietetics (Monash University)

ACCREDITATIONS

→ Accredited Practising Dietitian (Dietitian's Australia)

 

BOOK WITH CHELSEA