IT'S TIME FOR YOU
Individual Nutrition Appointments
Let's Begin Your Nutrition Journey
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You've finally decided - it's time to improve your nutrition and start feeling better in your skin again.
But knowing what to eat, how much to eat and the 'how do I put it all together' bit makes starting this journey feel hard and overwhelming.
This is where an individual appointment with one of our accredited dietitians is a great place to start.
WE HELP WOMEN WHO
- Are sick of feeling tired, lethargic and stuck in a food rut
- Steadily keep gaining weight, have tried every diet but nothing works
- Have found out their cholesterol or blood glucose levels are high and want to lower them through food before medication
- Struggle with always feeling hungry or constantly fight off sugar cravings
- Are considering starting a family and want to be proactive in their fertility journey
- Are worried and stressed about their toddlers who are fussy eaters
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Individual appointments are designed to be flexible - shaped around the level of support you need, the pace that feels right for you and what’s realistic in your life.
START HEREFee per appointment
$220.00
DURATION: 50 minutes
IN PERSON or TELEHEALTH (via Zoom)
BOOK AN APPOINTMENT
PERSONALISED MEAL PLAN
Sometimes having a clear plan to follow can take the pressure off — especially when you’re feeling overwhelmed or just getting started.
While our focus is on helping you build confidence and flexibility with food, we also recognise that a personalised eating plan can offer helpful structure along the way.
If this feels like something you’d benefit from, we can create a tailored plan designed specifically for you.
This is offered as an additional service alongside your consultation or coaching package.
WHAT YOU’LL GET:
A fully tailored 14 day meal plan, specifically formulated for you that includes:
- 7 breakfast ideas
- 10 lunch inspirations
- 10 dinner recipes
** All dietary preferences will be considered and incorporated as much as possible
INVESTMENT:Â
$120.00
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Frequently Asked Questions
WHAT CAN I EXPECT AT THE FIRST APPOINTMENT?
How many appointments will I need?
Do I need a referral before I come?
Do you accept care plans?
Do you bulk bill appointments?
Can I use my private health insurance?
Not sure where to start?
Let's take it slow.
Book one appointment at a time. No pressure.
Individual Appointment
50 minutes  |  $220
In person (Heathmont) or Online (via Zoom)
BOOK NOW